Personal Training

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Set in an independent gym in Silchester — quiet, peaceful, and fully equipped with everything you need: Squat racks, barbells, leg press, cables, leg extension, hamstring curl, hyperextension, dumbbells, kettlebells, med balls, erg machines. No gym membership required.

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​Personal Training membership includes:

• 1hr training session per week

• Strength and conditioning focus for a better quality of life

• Access to my app 

• Training plan to follow outside of your sessions

• Nutrition support to aide you reaching your goals

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​What you will get:

• Strength

• Fat loss

• Confidence

• Lifestyle change

• No more yo yo dieting!

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