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Online Coaching
For Self‑motivated, driven women who want more from their lives — and are willing to work for it. You don’t need hand‑holding. You need structure, accountability, and a coach who cares.
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Monthly check‑in via my app
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Daily WhatsApp group chats
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Daily accountability polls
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Monthly training plans (home + gym)
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Bonus workouts for travel or busy weeks
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Video demonstrations
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Habit tracking
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A supportive community of women on the same journey
All coaching is delivered through MyPtHub, where you’ll find your workouts, habits, progress tracking, and video demos.
Why Online ?
Switch between gym & home
Train on your schedule
Chat on WhatsApp
Get results while living life
Progressively overload through the year
Plans created by a Personal Trainer

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